7 Ways to Replace Meat in Your Daily Diet

A lot of people decide to stop eating meat due to different reasons. Unfortunately, it's not easy to stop eating it one...
How many Calories in an egg?

How Many Calories in an Egg

Eggs are very good food if eaten in moderation. Vitamins like B12, E and D, thiamine, folic acids, riboflavin, phosphorus, and pantothenic acid are...