7 Date Night Ideas For Busy Parents

Last Updated on January 10, 2024 by Kimberly Crawford

Few things in life are as rewarding as raising children. Sure, your career matters, and so do your friendships, hobbies and interests. But there’s nothing quite like being responsible for another human being, from infancy to young adulthood, for eighteen years.

There are some challenges and trials, sure. Plenty of tears, scraped knees, and tantrums. But at the end of the day, when you’re tucking them in at night, it all fades away as you’re filled with love and gratitude.

And raising kids and juggling the rest of your life is tricky. You’ve got to carve out space for yourself and your other relationships, work, exercise, and eating right. It can be tricky to find the right balance. And one relationship you need to nurture the whole way through is with your significant other. Luckily for you, this helpful article will share our top seven date night ideas for busy parents. Read on to discover them.

steak house restaurant

A Steakhouse

Nothing beats a juicy steak for a delicious meal. You should check out the best steak and wine restaurants near you, make a booking, arrange the babysitter and head out for a night of tender meat and delectable wine.

Going out to eat with your partner or spouse is always an excellent date night. You can enjoy each other’s company without the kids interrupting or squabbling. All you need to do is sit back, tuck into your juicy steak, sip some wine and leave the dishes to someone else.

Laser Tag

This date idea is one for those who like fun and adrenaline-filled activities without the price tag of something like skydiving. Heading to a local laser tag venue is an excellent date night idea.

You can begin with a drink or two and a meal and then get ready to blast each other away with lasers. For couples who have a competitive streak, this is a great date night activity as you can see who gets the highest score and takes home the pride of winning for the night.

Heading to the Theatre

Our next suggestion is for those who love to take in some culture during their leisure time. Heading out to see a play is a top-notch date night idea, as you can soak up the performance while sitting next to your partner or spouse.

You might opt for a modern performance or even something a touch abstract or out of leftfield – if you’re into kooky performances. Or, you might opt for something more traditional, like seeing a Shakespeare play. Whatever you choose, the aim is to enjoy the show with your loved one. 

An Escape Room

Unless you’ve been hiding under a rock for the last few years, you’ve likely heard of escape rooms. These are themed rooms that make you solve puzzles to find the exit. They’re an excellent opportunity to bond and make a great date night idea for busy parents.

Enjoy cracking codes, solving puzzles and figuring out how to escape the room with your partner. You’re guaranteed laughter and the mutual joy of solving a problem with someone you love.

Taking a Cooking Class

This is a great one to try if you both have a favorite cuisine that you love to indulge in. It could be Thai, Indian, Italian or even French cooking. Whatever you have a taste for, you can book a local cooking class and learn how to make some delicious dishes.

The great thing about this idea is that while you will bond over the cooking class, you are learning a new skill that you can bring home to enhance your home-cooking menus. 

See a Band or a Live Act

Here’s a date night idea for music lovers. Grab some tickets to a band or live act, such as a DJ or dance music artist. Book the babysitter, and head off to paint the town red.

Nothing beats dancing to live music, enjoying your favorite tunes, witnessing a live performance, and letting the music run through your soul. If you don’t have a shared favorite act, simply alternate picking for these date nights. One night your partner picks the act, and the next one, you do. 

A Pamper Evening

This idea is exceptionally fitting for busy parents who might struggle to find time for self-care. You could book a spa night, where you will get massaged, enjoy a spa bath, and perhaps some other treatments such as a facial or beauty mask treatment.

You’ll return home floating on a blissful cloud of relaxation. Facing the next day should be a breeze once you’re sufficiently pampered and chilled out. 


This helpful article has shared seven excellent date night ideas for busy parents to enjoy. This is by no means an exhaustive list, but it should help you to pick your next date night activity. The most important tip is to enjoy each other’s company.