Nitrile Gloves: Why It’s the Best Type of Glove to Use...

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As Canada faces its second wave of the coronavirus (COVID-19) outbreak, it has become crucial to follow health and safety guidelines in...

Why You Should Protect Yourself against Mosquitoes

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The summer season can be a lot of fun for many reasons. You get long and sunny days, spending time at the beaches, and...

Fresh and Flawless – 5 Ways to Improve Your Appearance Without...

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Many people find themselves thumbing through the pages of a celebrity magazine, wondering how they, too, can look stunning and flawless. While it’s often...

How to Build a Healthy Home for Your Struggling Family Member

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Healthy homes are beautiful, clean, and supportive. A healthy home is for everyone, but if someone you love is struggling with an addiction or...

5 Things to Think About Before You Decide to Get Dentures

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Getting dentures can be a big step. Many people hold onto their natural teeth for as long as possible and worry about taking that...

5 Tips for Caring for Your Eyes

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Your eyesight is precious and something you obviously want to preserve for many years to come. However, eye infections and eye diseases are extremely...

6 Signs That You Might Need Glasses

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If you have been lucky enough to boast 20-20 vision up until now – congratulations! Unfortunately, as you age, there is a higher chance...
10 ways to cut your cancer risks

10 Ways To Cut Your Cancer Risk

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We’re learning more about the lifestyle factors that protect against cancer, so here are smart steps you can take to reduce your risk.Though there...
How to get rid of mouth ulcers

How To Get Rid Of Mouth Ulcers

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Mouth Ulcers are very common and are often linked to stress or hormones. It’s well recognized that they can be caused by a deficiency...
Can stress cause cancer

Can Stress Cause Cancer?

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It could! Find out how. And learn ways to avert it from happening to youThough stress is part and parcel of one's life, it...
7 easy tips to live longer

7 Easy Tips To Live Longer

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It's possible to stretch your life expectancy by adopting a few anti-ageing habits, discovers Karen fit tall.There are some simple things you can do...
How to eat to avoid inflammation

Eat Well To Avoid Inflammation

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It’s the first line of defence against infection and repairs bodily harm, but there’s another side to inflammation that threatens rather than protects our...
7 Tricks To Improve Your Frame Of Mind

7 Tricks To Improve Your Frame Of Mind

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Woken up feeling a little blue? Don’t just write it off as a bad day and stay glum. Try one of our 12 innovative mood boosters...
9 Tips To Build Strong Muscle

How To Build Strong Muscle

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It's vital for your health. ​Strong is the new skinny – but it’s also the new healthy, brainy and long-living. Helen Foster discovers why building...