Best Recliners for Back Pain: Top 12 Picks for Ultimate Relief in 2024

Last Updated on February 2, 2024 by Kimberly Crawford

Finding comfort and relief from back pain is essential for maintaining a healthy lifestyle, and one of the key pieces of furniture in any home that can help is a quality recliner.

Recliners provide supportive seating with the added benefit of being able to adjust the positioning of the user. This can alleviate pressure on the spine, improve circulation, and reduce pain.

Sitting in a recliner with the ability to recline and provide lumbar support can be a game-changer for those who suffer from chronic back pain or discomfort.

When searching for the best recliners for back pain, it’s paramount to consider several factors. The structure and ergonomics of the chair are the foremost considerations, as they ensure the recliner provides the right support where it’s needed most.

The build should support the natural curvature of the spine, and also, the recliner should have adjustable features to tailor the support to individual needs. Upholstery material and padding not only contribute to comfort but can also impact the longevity of the chair.

For people with back pain, a recliner with a higher back, firm support, and a comfortable footrest can be essential for ensuring the chair provides actual relief.

Additionally, the quality of construction also plays a critical role. Durability is essential since the recliner will be used frequently, and mechanical parts like the reclining mechanism should operate smoothly and withstand regular use. The size of the recliner should fit the user appropriately, with ample space to sit and recline without feeling cramped, yet not so large that it does not provide adequate support for the lower back.

Our comprehensive evaluation focused on identifying recliners that cater specifically to the needs of individuals with back problems. We incorporated user feedback, clinical advice, and our analysis of the chairs’ features to present a selection that offers the best blend of comfort, support, and durability.

With careful consideration and meticulous testing, we’ve narrowed it down to options that stand out for their ability to provide relief and comfort to those suffering from back pain.

top recliners for back pain

Top Recliners to Alleviate Back Pain

We understand that finding a recliner that offers both comfort and support is crucial for those with back pain.

Our selection reflects extensive research and incorporates feedback from various users to ensure that each recommendation stands out for its ergonomic design, lumbar support, and overall quality.

These chairs are not just about immediate relief; they are also crafted to promote a healthier sitting posture in the long term.

Let’s look at the recliners that made our list for their exceptional ability to soothe and prevent back pain.

1. ANTETOKO Lumbar Support Pillow

ANTETOKO Lumbar Support Pillow

We believe that this ANTETOKO lumbar support pillow is a solid pick for anyone seeking relief from back pain due to its effective ergonomic design and high-density memory foam.


  • Delivers substantial lower back support, perfect for those long days spent sitting
  • Cover is practical, being both removable and machine washable for easy maintenance
  • Transportable with its lightweight design and easy-to-adjust straps making it versatile across different seating scenarios


  • Those with more serious back issues may find the support inadequate for their specific needs
  • Some users might perceive the memory foam as too firm, preventing them from getting comfortable
  • It may feel too bulky against some chair backs, affecting seating position

Sliding the ANTETOKO lumbar support pillow onto my office chair was a breeze; the adjustable straps fit snuggly, securing it in place. Its high-density memory foam conforms to the spine’s natural curve, providing a supportive feel that has been sustaining me through my otherwise grueling periods of continuous sitting.

The breathable 3D mesh cover is a thoughtful touch—it kept the back aired out and felt pleasantly cool against the skin. Washing it was hassle-free, which was a relief after accidentally spilling coffee on it.

It’s portable; transferring it from my office chair to the car seat required minimal effort, giving me consistent back support during a long commute. Its versatility is quite a boon.

Remember that it’s the combination of correct posture, regular movement, and supportive devices like the ANTETOKO lumbar support pillow that contribute to a healthier back. It’s not the one-stop solution for all back pains, but it certainly helps make those long hours of sitting more bearable.

2. ANJ Swivel Rocker Recliner

ANJ Swivel Rocker Recliner

Our team finds the ANJ Swivel Rocker Recliner presents a harmonious balance of functionality and comfort, making it a strong contender for alleviating back pain.


  • The recliner’s ergonomic design supports the body beautifully, transforming any sitting experience into a restful one.
  • Its power reclining feature and built-in USB ports offer the pinnacle of convenience.
  • The robust motor operates silently, enhancing the tranquil atmosphere of any room.


  • Unfortunately, the chair’s movement is an all-or-nothing affair—you can’t just raise the leg rest without reclining.
  • Some might find the color differing slightly from expectations, which could be a tad disappointing.
  • Though setup is straightforward, those not technically inclined might need some assistance.

Upon easing into the Rocker Recliner, we’re immediately struck by the sense of relief it brings to the back. The recliner glides and swivels with such ease, fostering a tranquil environment perfect for unwinding after a long day. The strategically placed padding cradles the body, providing support where it’s needed most.

Functionality-wise, the recliner is a dream. The touch of a button smoothly transitions us from an upright to a reclined position, suitable for power naps or enjoying a favorite book. The USB ports are a thoughtful touch, keeping our devices within arm’s reach and fully charged.

We couldn’t help but notice how the tranquil hum of the motor didn’t disturb the peace. It runs quietly, ensuring that the recliner’s movements don’t interrupt a moment of solace. Also, the robust build conveys a sturdiness, promising longevity and a steady composure that’s essential in a quality recliner.

Overall, the ANJ Swivel Rocker Recliner is a top choice for those seeking respite from back pain. Its pros far outweigh its cons, making it a product we’re confident in recommending.

3. Yaheetech Comfy Recliner

Yaheetech Recliner Chair

We believe this chair is a solid choice for those in need of back pain relief thanks to its comfortable design and multiple reclining positions.


  • It envelops you in marshmallow-like softness, which is very soothing.
  • The chair’s simple mechanism makes it a breeze to adjust to different comfort levels.
  • Non-marking pads on the feet protect your floors from scuffs and scratches.


  • The width may not accommodate everyone, particularly if you prefer a more generous seating space.
  • Those with mobility issues might find the lack of a lever for reclining challenging.
  • It sits lower than some may expect, which could be a consideration for taller individuals.

Just today, we enjoyed the luxury of unwinding in the Yaheetech Comfy Recliner, and we were impressed by the coziness offered by the plush cushioning. Its understated style seamlessly blends with our living room decor, making it a functional yet aesthetically pleasing piece.

Reclining effortlessly after a long day is something we look forward to, and this chair doesn’t disappoint. It’s sturdy and inviting—ideal for reading or enjoying a favorite TV show. Moreover, the soft touch of the PU leather against the skin is honestly quite delightful.

When considering the blend of comfort, style, and smooth functionality, this recliner emerges as a contestant in the search for back pain solutions. It adapts to various body positions, which we found beneficial while seeking the most comfortable posture. Its protective feet deserve a special mention for keeping scratches off our hardwood floors.

4. MCombo Power Lift Recliner

MCombo Recliner

After careful analysis, we’ve found this chair to be a worthy purchase for those seeking comfort and versatility to alleviate back pain.


  • Dual motor allows for independent footrest and backrest positioning
  • Built-in heating and massage features offer additional relaxation
  • Comes with convenient USB charging ports and cup holders


  • May be challenging for shorter individuals to reach the floor
  • The heating function only works without vibration
  • Assembly, though tool-free, could be difficult for some

We recently kicked back in the MCombo Power Lift Recliner and the experience was incredibly soothing for the back. The independent adjustments for both the backrest and footrest meant that we could find that just-right position without a hitch. Perfect for anyone seeking to relieve their back pain through ergonomically-mapped seating.

The chair’s built-in massage and heating functionalities stood out notably. The gentle heat on our lower back provided a deep and soothing feel, while the vibrational massage hit several relaxation spots, making the tiredness of the day ebb away comfortably.

We also appreciated having USB ports within arm’s reach. It’s quite convenient to charge devices while unwinding. And let’s not forget the cup holders – a small yet significant touch that makes it possible to enjoy a favorite drink without fear of spills during our relaxation spree.

In terms of drawbacks, our friends on the shorter side mentioned their feet didn’t quite reach the floor when seated. This might be something to consider if you’re not in the recommended height range. Also, while the heating feature is a highlight, its inability to operate simultaneously with the massage function was a slight letdown.

Finally, although the chair is indeed easy to assemble, we’ve noted that some might find the process a tad cumbersome, especially if they’re not particularly savvy with fitting parts together.

In summary, we consider the MCombo Power Lift Recliner to be a solid choice for those battling back pain. It offers a wealth of features designed for comfort and convenience, wrapped in an aesthetically pleasing package that would suit most homes.

5. CANMOV Power Lift Recliner

CANMOV Power Lift Recliner

After spending the afternoon in the CANMOV Power Lift Recliner, we believe its blend of comfort and supportive features make it a great buy, especially for those with back pain.


  • The dual-motor lift assists in standing up without strain.
  • Built-in massage and heat functions offer soothing relief.
  • The faux leather is easy to clean and maintains a stylish look.


  • It may be too big for smaller living spaces.
  • The assembly can be a bit tricky if you’re doing it alone.
  • The chair’s movements are slower compared to other models.

Wrapping oneself in the embrace of the CANMOV Power Lift Recliner reveals its considerate design, geared towards those yearning for back relief. Its extended backrest and deeper seat are the first aspects we noticed, ensuring the full support of the hips and legs, a must-have after a long day.

Experimenting with the adjustable headrest was nothing short of a revelation. With just a press of a button, finding the ideal neck position is no longer elusive. This feature speaks volumes to us, particularly when winding down with a book or nodding off for a nap.

The massage and heat functionalities are not merely embellishments but profound contributors to overall relaxation. Deploying them after a rigorous morning jog offered deep, therapeutic relief, proving themselves to be indispensable allies against back discomfort. The discreet cup holders and USB ports are cherries on top, merging functionality with modern convenience.

In our experience, the ease of cleaning and the chair’s adaptability to various decorations solidify its spot in our homes. While its girth may pose a challenge for smaller rooms, we’re confident that its benefits overshadow this minor limitation. The CALMOV Power Lift Recliner is a sound investment for those prioritizing their back health and comfort.

6. MCombo Cozy Lift Recliner

MCombo Recliner

We find this recliner to be a valuable investment for those seeking relief from back pain, thanks to its supportive features and user-friendly design.


  • Power lift aid for easy standing
  • Extended footrest for full-body relaxation
  • Extra wide seat for added comfort


  • Limited to shorter individuals
  • Heat function works only with vibration
  • Assembly required

After spending some time with the MCombo Cozy Lift Recliner, we’ve noticed that it does offer significant back support and comfort. The power lift feature is a game-changer for those with mobility issues, making it a breeze to stand up without straining the back or knees. It eases you into a standing position and gently reclines you back just as smoothly.

The extended footrest has been a highlight, especially after long days. It supports the whole body, allowing you to fully stretch out and relax without feeling cramped. The additional length is great for ensuring your legs are well supported, preventing any discomfort in the lower extremities.

Moreover, the extra wide seat truly stands out when you need that additional room. Often, recliners can feel snug, but in this chair, the spacious seating area lets you find the perfect position without feeling confined. We shifted around until we found just the right spot and it felt as though the chair was made just for us.

However, it’s important to note that this recliner is a better fit for those on the shorter side. Our taller team members couldn’t get the full benefit of all the features due to their height. During use, when the heat function was on, we realized that it doesn’t operate independently; you’ll need to have the massage function activated, which might not suit everyone’s preference.

Putting the chair together wasn’t too challenging, but it does require some time and effort. Once assembled, though, it feels sturdy and ready to provide rest and respite.

In conclusion, if you’re of shorter stature and looking for a recliner that aids in standing up, and relieves back pain with its comfortable and spacious design, the MCombo Cozy Lift Recliner should certainly be on your list.

7. PHI VILLA Zero Gravity Chair

PHI VILLA Zero Gravity Recliner

We believe this chair is a fantastic choice for those in need of extended relaxation without compromising on support.


  • Extended comfort with the fully padded seat and lumbar support
  • Easy to adjust and lock in the desired recline position
  • Strong build quality with a high-weight capacity


  • Can be heavy and cumbersome to move around
  • The folding mechanism may require some effort
  • The side table may be tricky to install without guidance

Our experience with the PHI VILLA Zero Gravity Chair has been quite pleasant. Settling into the chair, the first thing we notice is the fully padded seat that cradles us comfortably. The seat is suspended by a double bungee system, and this design choice becomes evident as it adds a gentle give that feels secure yet luxurious.

Choosing and setting the recline position is a breeze, thanks to the designed locking system which smoothly glides into place and stays there. Once reclined, the feeling of weightlessness is not just a claim; it’s an actual comfort that’s perfect for unwinding after a long day.

Moving around the chair is not quite as effortless. Given its durable stainless steel frame, the chair is on the heavier side, which is a testament to its strength and impressive 400-pound weight limit but could be a drawback if frequent repositioning is required.

We also grappled with the cup tray—a useful feature once fitted—but its installation wasn’t entirely intuitive. The chair comes without much-needed clear installation guidance for this part, leaving us to figure it out, which took some fiddling.

Despite these minor setbacks, the chair’s benefits vastly outweigh these inconveniences. We especially appreciate that there’s practically no assembly required. It unfolds and is ready to go, which means you can step out onto your patio and immediately enjoy the comfort.

In conclusion, our hands-on time with this beautifully navy blue padded recliner reinforces its place as a top option for those with back pain, selling not just a chair, but a personal relaxation oasis.

8. MCombo Power Lift Recliner

MCombo Electric Power Lift Recliner Chair

We think this MCombo recliner is a wise option for those experiencing back pain and seeking comfort with convenience.


  • Effortless lifting mechanism aids in standing up without stress on the back or knees
  • A simple assembly process can be completed swiftly without additional tools
  • Integrated vibration and lumbar heat for added relaxation


  • Limited to users within a specific height range (5’1″ – 5’9″)
  • USB ports are only for low-power devices, limiting functionality
  • Potential concerns with the long-term durability of faux leather

After spending a few days using the MCombo Power Lift Recliner, we’re impressed with the ease it provides when getting in and out. The chair’s power lift assistance takes the strain off the back and knees, which is a strong advantage for anyone with mobility issues. It adjusts smoothly, providing just the right angle for relief and support.

The faux leather material gives the chair a sleek look, while the color neatly blends with most decors. The built-in vibration is a notable feature that adds an extra layer of comfort, potentially easing some of the back pain that users may experience. The added lumbar heating function is a boon on colder days or whenever the muscles feel particularly tight.

As adept as the MCombo recliner is at providing comfort, its size is something to be mindful of. It’s optimally designed for those who are between 5’1″ and 5’9″ in height, which means it might not be the perfect fit for anyone outside that range. Also, while having USB ports is a modern touch, you might be slightly disappointed that they can’t charge more power-hungry devices.

Lastly, we found ourselves wondering about the long-term wear of the faux leather, though it is quite easy to clean and remains attractive even after regular use.

Overall, our experience with this recliner suggests it holds merit for those seeking functional comfort coupled with therapeutic features.

9. BAIJIAWEI Wingback Recliner


We believe this recliner is ideal for those who need a cozy spot to unwind, featuring massage and heat functions to soothe your back.


  • Massage and heat functions target back pain effectively.
  • Elegant design adds a touch of sophistication to any room.
  • Easy to assemble, offering convenience right out of the box.


  • May not comfortably accommodate individuals taller than 5’6”.
  • The massage feature is more of a vibration, which might not suit everyone’s preference.
  • Cushion firmness and shape may diminish over time with regular use.

Settling into the BAIJIAWEI Wingback Recliner, we immediately felt the warmth on our lumbar region, a comforting detail that those with back pain will appreciate. The chair’s six-point massage with varying intensities allows for a customizable experience. Whether we were sitting upright or fully reclined, the adjustment was smooth, inviting us to relax completely.

The design of this recliner caught our eye as we assembled it – the creamy-grey hue and stylish tufting blended seamlessly into our living space without being a distraction. It’s the kind of chair that beckons you after a long day, promising relief and relaxation.

Over time, we noted that the cushioning remained firm – a double-edged sword offering support that some might find too stiff. On one hand, the durability of the materials is reassuring, but on the other, comfort is subjective, and some may prefer a softer seat.

Despite this, the recliner’s easy functionality and the bonus of heat and vibration ensure that it’s a welcome addition to any home looking for therapeutic seating solutions.

10. CHITA Power Swivel Glider

CHITA Power Recliner

We highly recommend the CHITA Power Recliner for anyone seeking relief from back pain; it’s a durable and comfortable option that enhances your living space.


  • Effortless reclining and swivel movements enhance user experience
  • Built-in lumbar support offers tailored back pain relief
  • Convenient USB ports for easy device charging


  • Assembly may be challenging for some
  • Limited color selection may not suit all décor styles
  • The price point might be a concern for budget shoppers

Upon sinking into the CHITA Power Recliner, one immediately notices the generous support it offers to the lumbar region. The soft faux leather cradles your body without sacrificing an ounce of style. Gliding smoothly, this chair is perfect for those evenings spent unwinding in front of the TV or with a favorite book.

Navigating the features proves to be a breeze. With just a button press, you can find your preferred reclining angle, and the silent operation means you won’t disrupt anyone else’s peace. Charging your phone or tablet is also treated as an afterthought with the handy built-in USB ports.

Our living room has seen its fair share of furniture, but the CHITA Power Recliner stands out for its balance of comfort and convenience. It’s precisely the kind of chair we have always wished for, especially after long days when our backs truly need a break. Nevertheless, it never fails to impress guests with its sleek design and comforting embrace.

11. EZZUP Comfy Big Recliner

EZZUP Recliner

We found this cozy recliner perfect for anyone needing a wide, supportive chair to soothe their back pain.


  • Spacious seating accommodates various sizes, perfect for some extra room.
  • The manual recline mechanism provides a simple and sturdy way to kick back.
  • Assembly is a breeze, taking minimal time and effort to enjoy.


  • The manual footrest might require extra effort to close.
  • Feels somewhat less premium, given the price point.
  • Limited customer feedback due to relatively few reviews.

Sinking into the EZZUP recliner, we immediately noticed the generous seat width. It’s designed for comfort, and that extra space allowed us to find a perfect spot to ease the pain in our lower back. Whether you’re cuddling with a pet or resting solo, there’s plenty of room here.

Adjusting the recliner was straightforward. Though lacking power assistance, the manual mechanism has a reliable feel, and you can choose from three different angles to optimize comfort while reading, watching TV, or catching some z’s. However, we did find that stowing the footrest took a bit of work—definitely something to keep in mind if you have limited strength or prefer a smoother operation.

Assembling this recliner was as simple as it gets. No tools, no fuss – we had it set up and ready in no time. But while you’ll love how painless it is to start relaxing, it should be noted that the chair’s overall build doesn’t shout ‘high-end.’ Despite this, the recline and size make it a strong contender for those prioritizing space and simplicity over luxury finishes.

12. BOSMILLER Oversize Recliner

BOSMILLER Oversize Recliner

In our experience, the BOSMILLER Oversize Recliner is a comforting bliss for those struggling with back pain, thanks to its supportive features and built-in massage.


  • Easy-to-use power lift assists the elderly and those with back pain.
  • Includes heat and massage functions for a therapeutic experience.
  • Ample storage including USB charging provides convenience.


  • Some may find the padding insufficient for long-term comfort.
  • The fabric, while skin-friendly, might not suit all preferences.
  • Assembly may require two people, which is not always convenient.

Reclining in the BOSMILLER Oversize Recliner immediately eases the tension in our backs. The power lift feature truly aids in standing up after a long rest without straining our knees or back, which is a godsend for our elderly friends and those of us with mobility issues. The recliner’s smooth adjustments make finding that perfect angle for relief a piece of cake.

The built-in massage and heating functions are standout features that provide much-needed comfort. During our testing, we enjoyed customizing the massage intensity and location, which means we could target the areas most in need, like a stiff lower back or tight shoulders.

On chilly evenings, the waft of gentle heat coupled with the vibration of the massage makes winding down after a long day exceptionally serene.

While the chair offers an array of positives, we did notice that some might desire more padding for extended periods of sitting. Though the fabric is kind to the skin, the lounging experience might differ among users, with personal tastes influencing satisfaction.

Keep in mind, that setting up the chair is straightforward, yet having an extra pair of hands can speed up the process and simplify the steps involved.

How We Picked and Tested

how we test recliners for back pain

In the quest to find the best recliners for back pain, our team embarked on an extensive journey, combining expertise and meticulous research. But how exactly did we go about this task? Let’s dive into the details of our selection process and testing criteria.

Expert Insights and Industry Standards

Our first step was to consult with healthcare professionals. By collaborating with chiropractors and orthopedic specialists, we gained valuable insights into the essential features of a recliner beneficial for back pain. Ergonomics, support, and comfort were highlighted as critical factors. Additionally, we examined industry standards and certifications, ensuring our selections met the highest quality and safety benchmarks.

Analyzing Customer Reviews and Feedback

What better way to gauge the effectiveness of a recliner than from those who use them daily? We delved into customer reviews, ratings, and testimonials. This helped us to understand real-world experiences and identify any common issues or praise points.

Our Testing Protocol

Ergonomic Design Evaluation

Our experts rigorously tested each recliner for its ergonomic design. We assessed lumbar support, adjustability, and overall comfort. The goal? To ensure these chairs provided the necessary support to alleviate back pain.

Durability and Material Quality Check

Longevity is key. We tested the build quality, material durability, and craftsmanship of each recliner. Stress tests were conducted to simulate years of regular use, ensuring our recommendations could stand the test of time.

Comfort and User Experience Trial

Comfort is subjective, but essential. We conducted trials with individuals of varying heights and body types. This diversity in testing ensured our selected recliners catered to a broad audience, providing comfort and relief to as many users as possible.

Additional Features and Functionality Test

Recliners today come with various additional features – from heating pads to massage functions. We tested these features for their effectiveness in contributing to back pain relief and overall relaxation.

Our Top Picks

After exhaustive testing and analysis, we identified the top recliners that met our high standards for back pain relief. These chairs not only excelled in ergonomic design and comfort but also stood out for their durability and additional features.

Buying Guide

Understanding Your Needs

First, assess our specific back pain issues and support requirements. Chronic back pain sufferers may need specialized lumbar support, while occasional discomfort could be managed with plush, general support.

Important Features

  • Adjustability: Look for recliners offering multiple positions. The ability to recline fully flat or to adjust the footrest and backrest separately increases the chances of finding a comfortable position.
  • Support: Adequate lumbar support is crucial. A good recliner should conform to the natural curvature of our spine.
  • Material: Durable, high-quality materials like leather or dense fabric ensure longevity and consistent support.
  • Size: Ensure the recliner fits our body size adequately. The feet should rest on the floor when seated, and the headrest should support the neck comfortably.

Additional Considerations

Heat and MassageSome recliners offer heat and massage functions for additional relief.
Build QualitySturdy frame construction translates to better support and durability.
Space SavingIf space is a concern, consider a wall-hugger model that requires less clearance.
Ease of UseControls should be easily reachable and simple to operate.

Remember, it’s essential to test a recliner before purchasing to ensure it meets our comfort and support needs.

Frequently Asked Questions

When considering a recliner for back and hip pain, features like adequate lumbar support, adjustable head and footrests, and high-grade foam cushioning are crucial.

What features should I look for in a recliner if I have back and hip pain?

Look for recliners with strong lumbar support, varying recline positions, and a design that promotes a neutral spinal alignment. Features like massage and heat can also offer additional relief.

Which recliner brands are most recommended by chiropractors for alleviating back pain?

Chiropractors often recommend brands such as La-Z-Boy, Human Touch, and Stressless due to their ergonomic designs and support features that can help reduce back pain.

How does a zero-gravity recliner benefit people with back pain?

A zero-gravity recliner elevates your legs and distributes weight evenly, reducing pressure on the spine and improving circulation, which can lessen back pain significantly.

Can recliner chairs provide relief for individuals with severe back pain, and how?

Yes, recliners designed with proper support can alleviate back pain even in severe cases. Recliners with power lumbar, heat therapy, and massage functions are particularly beneficial.

What are the top-rated recliners for back pain according to consumer reports?

Consumer reports often highlight recliners from brands such as La-Z-Boy, Human Touch, and Serta as top-rated for back pain due to their supportive features and comfort.

What ergonomic aspects are crucial in choosing a recliner that supports back health?

Ergonomic aspects include proper lumbar support, a supportive headrest, adjustable recline angles, and a footrest that aligns with the heart level when reclined to promote circulation and reduce spine stress.