How Many Calories in an Egg
Eggs are very good food if eaten in moderation. Vitamins like B12, E and D, thiamine, folic acids, riboflavin, phosphorus, and pantothenic acid are great sources of eggs. Egg whites are a major protein source. Choose organic eggs with a free-range if possible. Calories in an Egg Type Quantity Calories Boiled Egg 100 grams 155…
